by Raphaël Berger | Dec 10, 2013 | Training Tips
Cross training for cyclists is a something of a taboo subject for some riders, the thought of doing anything but riding your bike to get fitter can be a new cycling training concept for some. We asked expert soft tissue therapist Lydia Durkin to talk us through why...
by Raphaël Berger | Nov 21, 2013 | News
Alpenbrevet 2014 will be held on Saturday 23rd August and promises to be the toughest one day cycling challenge in Europe. With three courses to choose from there is a challenge for every rider, making the Alpenbrevet 2014 a perfect sportive for a group of friends,...
by Raphaël Berger | Nov 18, 2013 | Training Tips
Core exercises for cycling should be part of every cycling training plan, these five core exercises for cycling help increase cycling power. Brevet and Technique Physio have teamed up to bring more tips on how to improve your cycling technique with these core...
by Raphaël Berger | Nov 18, 2013 | Training Tips
Winter Cycling Training: Follow this Winter Cycling Training Program and be stronger, more flexible and have greater endurance next Spring. For many cyclists training through winter is difficult due to local weather conditions, lack of motivation and the timing of the...
by Raphaël Berger | Nov 18, 2013 | Training Tips
Strength training for cyclists is an area often overlooked when forming a winter training plan and it could be the difference that enables you to achieve your goals in the next cycling season. Dr. Chris Bartlett is a professional cyclist, biochemist and coach at...
