by Raphaël Berger | Sep 27, 2013 | Partners, Training Tips
Cyclists wanting to take on the challenge of riding in the Alps face a conundrum: how to fit in cycling endurance training in winter? The good news is that your winter workouts will no longer be dull turbo training sessions watching catch up TV. Instead you will be...
by Raphaël Berger | Sep 27, 2013 | Book Reviews
When best selling author Daniel Friebe and photographer Pete Goding sought inspiration for the sequel to Mountain High naturally they headed to Switzerland. The result is the stunning book Mountain Higher that showcases “Europe’s Extreme, Undiscovered and...
by Raphaël Berger | Sep 3, 2013 | News, Tour Report
The challenge of completing the Alpenbrevet 2013 attracted riders from Australia, America, Denmark and the UK to the Swiss Alps to take on the toughest one cycling event in Europe on our unique Alpenbrevet Cycling Holiday. Our Tour Report looks back on a great week...
by Raphaël Berger | Aug 27, 2013 | News, Tour Report
In 2013 the Gruyère Cycling Tour date clashed with the Alpenbrevet so we ran a special Tour des Diablerets trip that featured many of the same climbs included in our Gruyère Cycling Tour holiday itinerary. Our Tour Report looks back on a great week from the...
by Raphaël Berger | Aug 8, 2013 | Nutrition, Training Tips
If you are wondering how to prevent leg cramps when cycling and you are looking for a simple answer that will stop leg cramps then you might be disappointed. The truth is there is no single solution from the medical and sport science world that can prevent riders...