by Raphaël Berger | Jun 6, 2013 | Training Tips
We recently co-hosted a free webinar on training for the Etape, La Marmotte or Maratona dles Dolomites with Dig Deep Coaching. If you didn’t attend our training for Alpine sportives webinar here are five top tips if you are in training for a sportive in the Alps...
by Raphaël Berger | May 31, 2013 | Training Tips
Taking the time to learn the skills and techniques of how to descend on a bike is a great advantage if you are taking on a sportive in the Alps. Whilst most people worry about keeping up with mates on the climbs, just by focussing on acquiring descending skills in...
by Raphaël Berger | May 31, 2013 | Partners, Training Tips
Your FTP or Functional Threshold Power is an important number to know if you want to improve your cycling fitness, this simple cycling threshold test will help you determine your FTP. What is FTP? There are whole books written about FTP (Training and Racing with a...
by Raphaël Berger | May 31, 2013 | Training Tips
Cycling Climbing Training – How to Climb Hills Better Cycling climbing training is often one of the areas cyclists avoid when considering their cycling training plan. However by including regular cycling climbing training sessions into your cycling training...
by Raphaël Berger | May 29, 2013 | News, Nutrition, Partners, Training Tips
UPDATE: If you missed our free webinar catch up on our recap of the best tips for Training for Alpine Sportives. [hr] Training for a sportive in the Alps this summer? Bit worried about the hills? Weather hampering your training plan? Join Brevet and Dig Deep Coaching...
