by Raphaël Berger | Oct 31, 2014 | Nutrition, Training Tips
The importance of sleep for cyclists in training can’t be overstated. If you are familiar with the Principles of Training you will already know that fitness comes from overcompensation, the body rebuilds itself stronger after a training stress. That rebuilding...
by Raphaël Berger | Sep 17, 2014 | Partners, Product Review, Training Tips
The Sufferfest Elements of Style training video will improve your pedalling efficiency through simple drills and higher self awareness on the bike. Now if you are familiar with the The Sufferfest you’ll note there was no reference to suffering there. In fact...
by Raphaël Berger | Sep 15, 2014 | News
Gary Hunt the editor of Australia’s leading road cycling magazine Bicycling Australia rode the Maratona dles Dolomites as a guest of Brevet. The infamous climbs of the Dolomites feature regularly in the Giro d’Italia and form the perfect circuit for the...
by Raphaël Berger | Jun 4, 2014 | Training Tips
Training for the Alpenbrevet this summer? Join Brevet and Dig Deep Coaching for a FREE webinar and interactive Q&A workshop that will help you prepare for the Alpenbrevet. Alpenbrevet Training Webinar The team at Dig Deep Coaching are going to help you understand...
by Raphaël Berger | May 23, 2014 | News, Tour Report
Our 2014 Cyclotour du Léman guests flew into Switzerland from Dubai, South Africa, USA and the UK looking forward to getting in some early season climbs in the mountains and before taking on the take part in the Cyclotour du Léman – the first sportive in...
