by Raphaël Berger | May 6, 2014 | Training Tips
“Aussies Abroad: Orica GreenEDGE” is the ninth in our series of free bike training videos that are perfect for turbo training workouts. This 50 minute video documents the very first Aussie team to ride at ProTour level. Not sure what turbo training is or...
by Raphaël Berger | May 6, 2014 | Nutrition
Consistently eating a nutritionally balanced dinner for cyclists will help you recover from the training sessions in your cycling training plan. We conclude our Cycling Nutrition Tips series with thanks to Team Sky Head Chef Søren Kristiansen and Nigel Mitchell, Head...
by Raphaël Berger | May 6, 2014 | Cycling Travel Tips, News, Partners
Looking for bike bags for hire in Melbourne Australia? We’re delighted to add TraVelo to our list of Partners, TraVelo offer bike travel bag hire for cyclists in the Melbourne area and are the perfect choice for our Melbourne based Guests! TraVelo are offering...
by Raphaël Berger | Apr 8, 2014 | News
To celebrate Paris-Roubaix 2014 and to help whip our Guides into shape for the 2014 Season we are holding a group ride on Sunday April 13th. After the ride we’ll enjoy some Belgian beers and watch the finale of Paris-Roubaix on TV! RSVP Please RSVP on this...
by Raphaël Berger | Apr 7, 2014 | News
Why do we love to climb? That feeling early in the season. You just know you need to point the bike uphill. Your lungs ache and you gasp for breath. Surely it can’t have been this hard last time? Where’s that extra gear? It’s OK. Just spin. Breath....
