by Raphaël Berger | May 29, 2013 | News, Nutrition, Partners, Training Tips
UPDATE: If you missed our free webinar catch up on our recap of the best tips for Training for Alpine Sportives. [hr] Training for a sportive in the Alps this summer? Bit worried about the hills? Weather hampering your training plan? Join Brevet and Dig Deep Coaching...
by Raphaël Berger | Mar 28, 2013 | Nutrition, Training Tips
We continue our Cycling Nutrition Tips series as Team Sky sports nutritionist Nigel Mitchell talks us through why you should be adding nuts and seeds to your breakfast. Nutritional Benefits Seeds are high in fiber, vitamin E, monounsaturated fats, protein, iron, folic...
by Raphaël Berger | Mar 5, 2013 | News, Nutrition, Partners, Training Tips
We are proud to announce that Brevet has been selected as an Official TrainingPeaks Advocate. TrainingPeaks are the providers of world leading training and nutrition management software that helps aspiring amateurs plan their training with the same ease of use and...
by Raphaël Berger | Mar 4, 2013 | Book Reviews, Nutrition, Training Tips
The Feed Zone Cookbook by Chef Biju and Dr. Lim deserves a place on the kitchen shelf in any endurance athletes kitchen. It’s packed with quick, easy and nutritious recipes to fuel you before you train and during the critical post exercise recovery phase. The...
by Raphaël Berger | Feb 13, 2013 | Book Reviews, Nutrition, Training Tips
Racing Weight by Matt Fitzgerald is essential reading for cyclists who want to reduce fat and increase lean muscle without compromising power. The best selling Racing Weight book goes into a lot of detail to dispel many myths surrounding how to diet and train...
