by Raphaël Berger | Dec 12, 2013 | Guest Reviews, News
Just before the Passo Giau you face the option to go straight ahead for the 108km route or turn right for the Maratona route and the Giau. I came here to do the long route and never give up on anything that I start, however you cannot help that feeling of self-doubt...
by Raphaël Berger | Dec 12, 2013 | Training Tips
Your glutes are important muscles for cycling, these leg exercises for cycling will help turn your glutes into buns of steel! When sports physio Mike Aunger isn’t looking after the starts at Chelsea Football club or treating patients at his busy London physio practice...
by Raphaël Berger | Nov 18, 2013 | Training Tips
Strength training for cyclists is an area often overlooked when forming a winter training plan and it could be the difference that enables you to achieve your goals in the next cycling season. Dr. Chris Bartlett is a professional cyclist, biochemist and coach at...
by Raphaël Berger | Oct 2, 2013 | News, Training Tips
Meet Brevet guests and guides in the Brevet Strava Club and get support as you train for your Alpine Cycling Adventure with Brevet. What is Strava? Strava makes fitness a social experience, providing motivation and camaraderie even if you’re exercising alone. How Does...
by Raphaël Berger | Oct 2, 2013 | Training Tips
If you are looking for turbo training tips you are already one step closer to getting fitter, losing weight and attaining your cycling goals. With these turbo trainer tips you will be focussed, fitter and on form when Spring arrives. What is Turbo Training? Turbo...
