by Raphaël Berger | Jun 6, 2013 | Training Tips
We recently co-hosted a free webinar on training for the Etape, La Marmotte or Maratona dles Dolomites with Dig Deep Coaching. If you didn’t attend our training for Alpine sportives webinar here are five top tips if you are in training for a sportive in the Alps...
by Raphaël Berger | May 31, 2013 | Partners, Training Tips
Your FTP or Functional Threshold Power is an important number to know if you want to improve your cycling fitness, this simple cycling threshold test will help you determine your FTP. What is FTP? There are whole books written about FTP (Training and Racing with a...
by Raphaël Berger | May 29, 2013 | News, Nutrition, Partners, Training Tips
UPDATE: If you missed our free webinar catch up on our recap of the best tips for Training for Alpine Sportives. [hr] Training for a sportive in the Alps this summer? Bit worried about the hills? Weather hampering your training plan? Join Brevet and Dig Deep Coaching...
by Raphaël Berger | Apr 21, 2013 | Partners, Training Tips
Fans of the The Sufferfest have long been (literally) crying out for a training plan that includes both high intensity indoor workouts and longer outdoor endurance workouts. The art of training is in knowing how to blend intensity, duration and recovery to maximise...
