by Raphaël Berger | Jan 7, 2014 | Training Tips
“Mark Cavendish – Human Missile” is the second in our series of free bike training videos that are perfect for turbo training workouts. This 60 minute long video tells the story of Cav’s struggles in 2009 and his subsequent redemption at the 2010 Tour de...
by Raphaël Berger | Dec 16, 2013 | Training Tips
Here on the Brevet Blog we regularly publish cycling training tips to help our guests train for their cycling holiday and arrive in the Alps in the best possible shape. We have collected together some of our most popular cycling training tips to help you get fitter,...
by Raphaël Berger | Dec 12, 2013 | News, Partners, Training Tips
Tour of Sufferlandria 2014: Race director and Sufferlandrian local hero, Grunter Von Agony challenges you to 9 days of hell in The Sufferfest’s Grand Tour. If you are looking for something to motivate your winter training then committing to The Sufferfest Grand...
by Raphaël Berger | Dec 12, 2013 | Training Tips
Your glutes are important muscles for cycling, these leg exercises for cycling will help turn your glutes into buns of steel! When sports physio Mike Aunger isn’t looking after the starts at Chelsea Football club or treating patients at his busy London physio practice...
by Raphaël Berger | Dec 10, 2013 | Training Tips
Cross training for cyclists is a something of a taboo subject for some riders, the thought of doing anything but riding your bike to get fitter can be a new cycling training concept for some. We asked expert soft tissue therapist Lydia Durkin to talk us through why...